大学生涯最后

脑袋一直在想，就这样过了3年。

真的很不舍。不舍得好姐妹，不舍得疯狂的朋友们。

可以再多3年吗？

最后的时光，我们疯狂。一起剪头发。一起吃蛋糕，当作庆祝我们的生日。

有你们跟我一起牙痛，真好！

爱你们！三年的感情就像一辈子的感情

男生的好朋友！

怂恿我来kampar 读书的家伙！谢谢你

我的大恩人~一起剪头发

跟你们实在拥有太多的回忆。这些回忆就只能回忆。我的青春是跟你们一起渡过的。觉得好幸福。认识你们真好！

祝福你们。 

久违的部落 2013

多久没更新这里了，可见我的懒惰度又大幅提升！哈哈！

新的一年，我要让自己无论在哪一方面都要保持学习的心态。

看见自己的弟弟不止成绩优异，连学术方面的知识都掌握好多，还有他本身的自律和毅力的学习态度都是值得我去学习的。

曾经MR.ANDREW 说过，人要常常做反思，那要对现在的自己和将来工作会有帮助。戴程志也说过，每天写日记也可以提升自己的写作和语言能力。的确，当我写这篇部落时，我真的发现我的写作能力有多强。

新的一年，我的生理时钟变得更好了。这要感谢我最亲爱的妈咪！因为她每天早上的呼唤我七点起床。结果，回到金宝，每天早上七点多八点就醒了！是好还是坏啊？唯一不习惯的是，在家，一大早起身就可以听与看到大爱台的早间新闻与上人开示。不过在宿舍就静静的一个人。有时候我真的很喜欢一个人享受那静静的空间，但有时会怀念那充满生气的家。

我个人特别享受睡醒起来，可以做自己喜欢的事情。什么都不理，打开电脑，听听慈济歌曲，看看一些激励人心的视频，看看昨天老师上课的笔记之类的。这些事情只有我才能在宿舍做到的，而且很充实，很满足。在家的生活是固定每天要早起身，为了工作。自由缩小了。我只想说，因为经历做那样每天为了生活而自由被束缚的日子，我更珍惜自由，充实，满足的生活。我曾经很羡慕朋友回到自己的家乡，他们可以每天睡到很迟。不用早起，为生计辛苦赚钱。更是羡慕朋友，在公共假期比如，国庆日倒数，圣诞与平安夜，新年倒数之类的，可以去庆祝，而我只能早点入梦乡，为了拼搏明天。曾经对父母和自己的埋怨，我真的深感抱歉，因为人都习惯把专注力专注于自己没有的事物，而忽略了自己拥有的东西。我感谢父母教会我的事物，因为那些事物都是大多数人在睡觉时间学来的不一样的真实生活经验。

Nick Vujicic 说过，你现在没有女友或男友，不是因为你不漂亮或不帅，或是没有任何本事。因为会有一个无条件爱你的人。唯有无条件的爱（unconditional love) 才是永恒，所以，做自己吧！JUST THE WAY YOU ARE =)

纠结的我

我本身的确很纠结。

可以很努力，也可以很懒。
很喜欢享受宁静的感觉，但也追求刺激与新鲜感。
很爱家，但又对家里那些吵闹声耐不住。
总之，我就是个纠结体嘛~

-我就爱那样笑-

的确跟男生当兄弟，死党是我个人觉得比较自在。

很想大声的告诉我那两位爱欺负我的兄弟，我是很想念你们没有错！

哈哈！！

在你们面前，我可以很自在的做自己。

不需要有任何的掩饰与虚伪。

有你们真好！

谢谢=）

hair color !!

wish to have a new image for myself

wish to dye my hair !! 

aimed one nice hair color, but don't know whether it suits me or not. 

no matter how, i am gonna to dye that color !!

 hehe!!

change new hair color, also must change my thinking and behaviors as well.

=) 

well, finish my dream, continue with my study, ok?

work hard !!

study smart !! 

-goodbye-

不希望一个考试把自己搞的人不像人的。*多不划算啊*

对自己说，不管怎样，要顾好自己。

自然卷头发很多都长出来了，让我好烦。

考完试再去烫直吧！

考完试，身边比较要好的朋友都要离开这里三个月。

朋友们，三个月后，再见吧！

不管在哪里实习的你们，都要好好加油！=）

最近学了一些很棒的话-- > 八分饱，两分祝人好 =）

对自己还是要有点小小的要求，不然，就是别人来要求你了。

美貌与爱情

与其你浪费时间在嫌弃我的外貌，

倒不如你好好利用这样的时间去寻找你想要的美女。

没有人能决定自己先天的外貌。

如果有个人在你最丑的时候爱你，

那请好好珍惜爱你的那个人。

做别人的工，学自己的功夫

谢谢那些常常要交报告时吩咐我做不是我负责的那个部分，真的很感谢你们。

因为你们在磨练我。

-- 做别人的工，学自己的功夫--

这样很棒。虽然当时会有点不愤，不过，当想起这个名句。心情就好多了。

++ 今晚压力很大，报告都挤在一起，都喜欢拥挤的感觉吗？++ 

打了电话给妈妈，不小心在通话里，露出了我的压力，我的心情。

之后不久，很惊讶，竟然收到妈妈的信息。家人的关心不多，但我很珍惜，看了信息，眼眶红了。

想你们了。要多点微笑=）

好了，继续加油！ 谢谢爸妈！ 

继续打战！

Path & Pudding To.

this is the first app that i used =) and still using now ! 

one of the pic that i uploaded to Path ! 

started loving apps such as Path, Pudding To. , besides facebook =))

because those apps can let me straight upload my pictures ! hehe.

for those who love to take picture and  wish to upload , i strongly recommend Path and Pudding To.

both of this apps can download from Android Market and for iphone , and these apps are FREE !!

of course there are many functions besides upload the photo, such as check in and update status. 

--Pudding To.--one of the function, FILTER YOUR PIC =)

--the next step of function in Pudding To. is CHOOSE YOUR MOOD --

My MOOD -- Dot Dot Dot ...=]

Tales of the kiamsiap

Tales of the kiamsiap

Ms. Wong Chui Leng Talk Show

对我来说，多去听听不同人的人生经验，可以有很不错的收获， 对自己的人生可以做参考。

所以，我已经把这3场讲座当成是学习。去那里是可以让我真的学到平时在课堂上不存在的。

第一场讲座是由在大马传媒界家喻户晓的王翠玲主讲。

一口英文流利的她，我真的在想，她是真的香港人吗？

她，给年轻人的物语。

她，拥有正面思想。

她懂得把负面转化成正面思考，这点很棒。因为大多数人都没有办法从学习这样的思考，或者没有这样的醒觉。

她，回馈社会。

虽然她不是大马人，不过，她不分国籍，拥有一颗回馈社会的心。这是很难得的。施比受更有福，做给别人的比起自己收到的更有福气。她觉得这是一份责任，当你有能力的时候，就要尽所能回馈社会。

她，满足自己的成就但渴望未来拥有更多。

力量来自渴望。做别人的工，学自己的功夫。力量是工作，渴望是未来的成就。她说，做东西不要嫌多。人们往往都会想，这明明就应该是谁谁谁该做的事，可是为什么要由我来帮他完成。换个角度想，多做别人的工，收获更多，永远也不要嫌多。你永远都不知道你的收获是多少，因为不止是你当下看到的分量。

她说，不是每个人都有才华。

没有才华不要紧，重要的是，让自己去学习自己兴趣的，再化成专属专长。她把自己的好动，小聪明，专长转化成才华，当成自己的铁饭碗。主动去学习更多东西，你会发掘专长所在。没有才华的你我，今天就开始思考发掘自己的专长！

她，强调创意 (creative) , 创新( innovative)。现今社会竞争力很强，未来社会会更强很多倍。创意，创新是面对竞争者的法宝。在工作上，你必须给予别人给不到的东西，你与众不同，这就是你的专长！ 创新，创意是靠自己创造出来的，是无价。

她，失败过，但从没放弃，勇敢站起来。

失败是成功之母。失败让她学习和体验更多。在传媒界的她，流言蜚语是难免的，加上她身在异乡，没有家人的陪伴及支持，性格坚强的她，没有因此放弃在大马的事业。没有过不去的事情，只有过不去的心情。对她而言，能解决的事情就去解决，解决不了的，放在一旁就好。没有必要因为这些琐碎的事情影响心情。

她，自我增值。

在传媒界的她，不只是学习圈内的东西，然而她还学习了更多她感兴趣的东西。这反映了，她爱学习，活到老，学到老。她根本没有计划要退休，因为她想要学习，奉献她的所能给未来的接班人。在她身上，我看到她就像是热血青年！

她，敢做敢当！

一生人就只是活那么一次。别做让自己后悔的事情。人生最大的惩罚就是后悔。她勇敢实践梦想，在跟挑战做朋友。她鼓励年轻人为自己而活，敢敢实践自己的梦想。为自己飞翔吧！

sick & shop !

ya..recently flu just come back to me ! 

oh no! 

i dont have any motivation to start my study at all.

flu is killing me hardly !

by the way, i din cancel my kl one day trip with my 3 besties ! 

the most suprised  me which is i din spend much on this trip! 

hehe, happy !! 

our lunch of the day is Nando's . 

dessert of my kl day !! 

MOCHI SWEETS MOCHI !! <3 love it so much ! 

besides that we also had our snowflake =) 

we enjoyed our day so much although was a tiring trip , because we had to walk so much for the whole journey.

life full with mindset =)

what makes one life up? 

it's all about human mindset.

our mindset decide how we do, what to do.

sometimes my mind think positively, but sometimes not. 

obviously think differently may bring different impact in our life. 

--our attitude toward life determines life's attitude towards us. --

another great news that i wish to share here is my Child development lecturer and tutor is Ms. Chew . 

Ms. Chew taught me life-span as a tutor before .

She is a friendly and responsible lecturer !

i love her class and miss her so much. 

sorry to Ms.Chew that i didn't come back at week 1 to attend her class. 

as what i heard from my friends, they enjoyed ms.chew class so much !

hehehe...hope that ms. chew could see this post . =p 

yeah ! looking forward for ms.chew class after week 2. 

great great day with you =))

It's tuesday !!

and yeah finally we meet up !!

it's kinda long long time we din meet each other ~

we miss our younger time !

we used to hang out , shopping !!

we bought the same top at cotton on =))

our top nice right ? <3

something lucky i found out which is when UTAR released final exam result day is the day i hang out with her !!

this is not the 1st time ~hehe~ and she is my lucky star ! all my result were passed !

chill !!!!!!!!!

and yeah ..untill the end..let me intro my lucky star lenglui ~Esther Yeoh  =))

thanks for the day.. 

and i m loong forward for our next gathering on CNY =))

--hehe, juz wanna take solo pic !!--

great great day with you =))

It's tuesday !!

and yeah finally we meet up !!

it's kinda long long time we din meet each other ~

we miss our younger time !

we used to hang out , shopping !!

we bought the same top at cotton on =))

our top nice right ? <3

something lucky i found out which is when UTAR released final exam result day is the day i hang out with her !!

this is not the 1st time ~hehe~ and she is my lucky star ! all my result were passed !

chill !!!!!!!!!

and yeah ..untill the end..let me intro my lucky star lenglui ~Esther Yeoh  =))

thanks for the day.. 

and i m loong forward for our next gathering on CNY =))

--hehe, juz wanna take solo pic !!--

what am i doing?

Good morning !!!!

today is 2nd day of campus re-open..

but anyway..i still staying at my lovely hometown -Penang =)

hardly to describe my recent life..

one word to describe it - SPONTANEOUS

get sore throat, tooth pain , and common cold now !!

oh no !! all unlucky stuff came to me ><

better to get these than get these when CNY

and yeah ! normally the time now i would very busy for helping my parent on their business..

but i m blogging now !! weheeee ~~

because today is my only off day . 

thanks my parent =))

CNY just around the corner.. are you ready ?? 

for me, i wish to get one polo T for tis CNY =]

but i really dun have any idea which brand polo T is more nice and quality is good..

anyway ..happy CNY advance to all my friends !!

大海

我特别喜欢这样一个人仰望着无边无际的大海。。

宁静的海洋。。自己心中的那份宁静。。

在照片里看到我的穿着是因为原本要去跑步的。。

哪里知道计划被破坏了。。

所以只好就看海去了。。比较喜欢海 =）））

                                             就是喜欢这样看着宁静的海。
                                                 

observation skills

The major focus areas in observation skills are verbal behavior , non-verbal behavior and discrepancies, mixed message and conflict.


There are some cultural issues and individual differences of behavior when observation skills are applying. While the counselor observe, the counselor should avoid stereotypes. 


For verbal behavior, the counselor should listen for selective attention, key words , concreteness vs abstractness and "I" and "other" statement. 

Questioning skills

Questioning skills not only important in counseling but also in life.

there is open-ended question and close questions. 

The purpose of this skill is to open and close other's talk.  It may also bring out additional specifics. 

For the open-ended questions, it require more than a minimal or one word response by client. Open ended questions bring out a new topic and pinpoint. Besides that, open ended questions may help client to elaborate stories. It helps counselor understand the client stories more and suitable for client who talk less. This type of  questions may ask by using when, how , where, could and what. 

Example, "Could you give me a specific example ?"

On the other hand, close questions focus on one particular part of client content message. If the counselor want  the client a specific information, the counselor should ask close questions. 

Close questions give more control to the interviewer who talk much. Normally close questions are answer by yes or no or just a word.

Example: "Did you finish your homework? "

-silence-

A counseling session can become frighten when there is silence between client and counselor.

The counselor may ask a question to client to prevent silence and make the client keep talking.

The answer can be ignore, it is because the question is not a good question and same goes to the answer.

The recent study of the effect of the silence during actual counseling session found that significantly higher amounts of silences were linked to greater rapport whereas the lower amounts of silence were linked to lesser rapport.

The intentional use of silence can contribute greatly to the helping in relationship and establishment of rapport between counselor and client. 

 Silence has another meaning that is important to acknowledge. Client can absorb the experiences and experiencing fully the therapeutic moment.

新发型。新自己

剪了自己很想剪很久的发型

哈哈

开心O(∩_∩)O~~

秀一下